Cynthia's own journey to finding a healthy lifestyle has given her insight into the many challenges individuals encounter. This enables her to bring her clients a high level of empathy, respect, and understanding. She helps her clients approach all aspects of their lives in a healthier way by exploring ways to have more energy, be happier and healthier, look younger, and live life to the fullest. From diet to stress management and mindfulness, every aspect of health and wellness is considered when you work with Cynthia.

Cynthia’s background is in both mental health (she has her Master of Social Work) as well as extensive experience in wellness (Cynthia is a graduate of the Institute for Integrative Nutrition, IIN.) She has coached individuals and groups on an extensive array of topics for almost 20 years. Cynthia is also a Certified Resilience Coach and Resilience Coach teacher, teaching individuals across the world strategies to coach others in resilience and how to live life and thrive. As a Certified Infinite Possibilities trainer through Mike Dooley, Cynthia leads workshops and retreats on the power of Mindset Shifts and the ability to look at life from a different, more positive lens. As clients work with Cynthia, they feel more capable of making healthy choices every day while also developing skills for navigating obstacles in the long run. She works with you every step of the way.